Aloha and welcome! We bring our true Hawaiian Aloha to every session we offer.
We're so happy to be part of the family at this amazing studio.
We are available for GYROTONIC, GYROKINESIS, Mindful STOTT Pilates, Private Yoga, Chi Kung and more.
Studio rates of Equilibrium Fitness apply.
We're so excited to be bringing the art, grace, and experience of The GYROTONIC Expansion System to Equilibrium Fitness.
We are available for Private and Duet instruction on BOTH the Pilates equipment AND our GYROTONIC equipment.
Laura will be offering GYROKINESIS group classes (as well as private and semi-private instruction), and her amazing GYROTONIC for your Inner Dancer (on the Orbit) group equipment class...and more!
Stay tuned for more updates and we begin to spiral, arch, and curl in La Verne.
Booking a session with Laura or Steve at Equilibrium is easy (and you have choices):
No matter how you book, let's get you on the schedule and on your way to feeling UH-MAZE-ZING while experiencing "Mindful" Pilates and/or The GYROTONIC Expansion System.
Fridays at 10:00am
Fridays at 10:45am
This unique group equipment class incorporates the elements of arch, curl, spiral, and undulate from The GYROTONIC® Method to simultaneously stretch, strengthen and awaken the deep core and entire body. This full-body workout utilizes the Orbit, sliders, coasters, foam roller, springboard and ball to improve range of motion, strength, deep core activation, and sensory awareness in a variety of fun yet challenging planes of motion. Class is limited to 5 participants. Online or Studio Pre-registration required to participate in this class.
All sessions conducted by Laura and Steve are paid through the Equilibrium Fitness front desk and their price structure.
To book a session and to purchase sessions at Equilibrium Fitness, click the link below.
Great! (And yay you!)
All sessions are by appointment only.
Sessions in La Verne are held at Equilibrium Fitness on Foothill Blvd. Payments are made directly to the studio (Equilibrium Fitness studio rates and policies apply).
Send Laura a message with your ideal day and time (a couple of choices are best) and let's get you moving!
2019 Foothill Boulevard, La Verne, California 91750, United States