Full description, coming soon!
We are happy to announce our First Fridays "Sound Bath with Chi Kung for Healing & Stress Relief" are COMING SOON!!!
These monthly sessions begin with a 30-45 min Chi Kung for Healing & Stress Relief session with Steve. No experience necessary! Begin your profound relaxation by learning to move and work with (Kung) your own personal energy (Chi).
Students will then be guided through the amazing Sound Bath experience. The depth of relaxation will astound you. Such good medicine for these "interesting" times. Our Sound Bath generally lasts approximately one hour.
For Chi Kung practice, please wear comfortable clothing you can easily move in. Socks are welcome. Shoes, however, are left at the door. Feel free to bring a water bottle (with a lid that closes) for your use.
Chi Kung is generally performed in a standing posture. And, it can be easily modified to be performed while seated on a stool or a chair. Please let your instructor know if you prefer to have a stool.
No experience necessary. All that is required is an open curious mind and a body yearning to move.
For the Sound Bath, you'll need to bring with you:
Sound baths are generally experienced while laying on your back. If laying on your back isn't comfortable, you are welcome to use a side laying position. We are happy to accommodate individuals who prefer to sit upright on a cushion, stool or chair. Just let us know when you make your reservation so we are prepared!
Blossoming Lotus GYROTONIC®
1120 Dewey Way, Unit E, Upland, CA 91786
(located within Om Sweet Om Pilates Center)
Copyright © 2018 Blossoming Lotus GYROTONIC ®. Unleash YOUR Potential™ is a registered trademark of Blossoming Lotus GYROTONIC® all Rights Reserved.
GYROTONIC® GYROTONIC® & Logo GYROTONER® GYROKINESIS® and GYROTONIC EXPANSION SYSTEM® are registered trademarks of Gyrotonic Sales Corp and are used with their permission.
Transforming Lives since 2003