Specializing in:
The GYROTONIC Method®
Stott Pilates
& Manual Therapy

At Blossoming Lotus Studios (formerly Kona Pilates) we are committed to creating a safe, friendly, and serene healing environment where you are able to restore, rejuvenate and revitalize your mind, body and spirit. 

We offer a nurturing environment where the joy of pain-free movement & the expression of creative energies can unfold. 

We honor the intelligence of the body by offering the intuitive organic movements of The Gyrotonic Method. 

We seek to improve our clients quality of life and bring each client to a space where their mind, body, and spirit are equally cared for.

We LOVE creating customized sessions to create a unique exercise and wellness experience you'll thrive in.

Our diverse menu of offerings includes:

The Gyrotonic Method 

The Gyrokinesis Method

Stott Pilates

Get PAIN FREE with Manual Therapy

Pre and Post Rehab

Chi Kung and Breathwork

Yoga

and more...

We believe true health and vibrancy comes from the harmony of mind, body and spirit, and that exercise is a vehicle for self exploration, healing, wholeness, and joy.  

We believe that exercise is meant to be FUN, educational, inspiring, and life-changing.

We offer:

• private and semi-private instruction in both The Gyrotonic Expansion System and Stott Pilates; 
• small group instruction in The Gyrokinesis Method, The Gyrotonic Expansion System and Stott Pilates;
• special workshops;
• Manual Therapy sessions for Pain-Free Results that LAST.

Using the specially designed apparatus, mat or other complementary equipment you’ll learn to connect with your body through precise stretches and actions, placing an emphasis on smooth, seamless movements without any stress on joints. You’ll soon develop greater poise and control, and a leaner, more resilient body.

Whether you’re recovering from a physical injury, looking for an alternative to traditional gym workouts or an accomplished athlete, sessions with Laura and Steve will both challenge you as well as provide rewards you hadn't even thought of with "exercise."

Put your mind back in touch with your body, and start experiencing what sessions with Blossoming Lotus Studios can do for  YOU!

“The ultimate aim is to be at home in one’s body, experience greater freedom of movement, to feel unrestricted and uninhibited, to be free from pain, to be at one with the nature of oneself, and to experience exercise as a creative and delightful experience.” 
~ Juliu Horvath

​(creator of  The Gyrotonic Method )

Steve and Laura are available for sessions:

• Om Sweet Om Pilates in Upland (also home to Blossoming Lotus Gyrotonic)  Gyrotonic and Gyrokinesis sessions,  Stott Pilates and Manual Therapy
• Steve is also available for Manual Therapy sessions at your home or office. Contact Steve directly to inquire.