Come Stretch, Strengthen and Spiral with us!
Come Stretch, Strengthen and Spiral with us!
Who we are: Blossoming Lotus Gyrotonic is a unique boutique movement arts studio located in Upland CA on the Claremont border. We are the only fully equipped studio offering The Gyrotonic Expansion System in the entire Foothill Corridor and Inland Empire. Learn more about the founders and why the studio was opened.
Our Vision: Life in our modern society has really amazing opportunities. And, it places a huge amount of daily stress on our bodies. This stress can lead to feeling chronic pain and stiffness, carrying unnecessary tension, developing postural imbalances that make us more susceptible to injury, and lack of movement for our bodies to be healthy and live a life with joy. Many are stuck behind a desk or in a car all day lacking the movement that our bodies instinctively crave to stay vibrant.
What we do: Sessions at Blossoming Lotus GYROTONIC® give your body the organic movement it craves to flourish and thrive. With The Gyrotonic Method you have complete freedom of movement in all planes of motion. This method teaches the body to move with fluidity, ease and builds refined strength. The Gyrotonic Method is performed on unique hand-made equipment designed to allow for full range of motion.
Although originating in the dance community over 35 years ago, GYROTONIC® exercise is accessible to everyone. This system effectively works the entire body through spiraling, circular, and rhythmic movements with corresponding breathing patterns, and is designed to complement whatever you love doing.
Who is the method for? Everyone!
The system is highly adaptable and customizable for all levels of fitness, from those in a wheelchair or with limited mobility to professional athletes looking to enhance their performance. Are you:
Why train in The Gyrotonic Method? We tax our bodies every day, more than we realize. We need to give back to our bodies, strengthen our mind/body connection, and bring restoration to ourselves. How? The answer is through GYROTONIC® Exercise! Book your first session and you'll understand why we have such limited availability. (We are often booked two weeks in advance!) Your body is already thanking you.
We are happy to offer Private, Semi Private and Trio Lessons in the GYROTONIC® Method.
BENEFITS of Gyrotonic Exercise:
From Juliu Horvath (creator of The Gyrotonic Method):
“The ultimate aim is to be at home in one’s body, experience greater freedom of movement, to feel unrestricted and uninhibited, to be free from pain, to be at one with the nature of oneself, and to experience exercise as a creative and delightful experience.”
"Originally born in Hawaii, we are now blossoming in Upland CA"
We look forward to welcoming you! Come Stretch, Strengthen, and Spiral with us.
In Spiraling Light (always with Aloha),
Laura & Steve
Whether your idea of flourishing and thriving is becoming a Healthier version of yourself, returning to full function from an injury or surgery, or it's Transforming the lives of others by becoming a certified Gyrotonic trainer...sessions at Blossoming Lotus GYROTONIC® will help you Unleash YOUR Potential to Flourish!
We believe that the environment that one exercises and transforms their body in is JUST as important as the exercise choice and the instructor. Our peaceful private studio environment is thoughtfully designed for you to Flourish and Thrive in!
With three Pulley Tower/Handle Units, the complete array of Specialized equipment, and highly trained and experience therapists/instructors...we have the tools to help you Unleash YOUR Potential to Flourish in our private and semi-private lessons.
We pride ourselves on being knowledgeable about most "conditions" that could be presented by our clients. We are highly trained medical therapists who understand pain, dysfunction, injury, and illness (including TBI and other neurological issues). Many of our clients have come to us via referral from their physicians, surgeons, chiropractors, or physical therapists.
In addition to Private and Semi-Private Lessons, we also offer cost effective Trio group equipment-based lessons, GYROKINESIS® study and teacher training in the GYROTONIC® method.
Looking for an online experience? Laura also teaches on the Zoom platform. Reach out to Laura to inquire.
Blossoming Lotus Gyrotonic is licensed as a "Specialty Outpatient Facility for Somatic-based Movement Education":
masks required to enter studio, shoes removed, hand washing, temp check, socks required in studio, equipment socially distanced & sanitized between sessions. Medical grade HEPA filtration. Not feeling well? Stay home!
Read the article here: https://www.zliving.com/fitness/lady-gaga-gyrotonic-workout-deal-with-muscle-pain-93688/
Read the article here: https://www.shape.com/fitness/we-tried-it-gyrotonic
Read the article here: https://www.dancemagazine.com/star-quality_workouts-2306905075.html
Book a session for yourself and experience what all of these athletes have and more - for yourself! Where will The GYROTONIC® Method help you go?
So are we! (And yay for you!!!)
Reach out to either Laura or Steve and we'll get your first Gyrotonic session scheduled. We are easy to reach in Upland (close to the Claremont border.) Soon you'll be feeling and moving in a whole new way!
Blossoming Lotus GYROTONIC®
1120 Dewey Way, Unit E, Upland, CA 91786
(located within Om Sweet Om Pilates Center)
Copyright © 2018 Blossoming Lotus GYROTONIC ®. Unleash YOUR Potential™ is a registered trademark of Blossoming Lotus GYROTONIC® all Rights Reserved.
GYROTONIC® GYROTONIC® & Logo GYROTONER® GYROKINESIS® and GYROTONIC EXPANSION SYSTEM® are registered trademarks of Gyrotonic Sales Corp and are used with their permission.
Transforming Lives since 2003