Getting Started & Rates

One student, one instructor

55 mins

(Gyrotonic, Gyrokinesis, Post Rehab Therapy, Private Yoga, Chi Kung for Healing & Breathwork) 

Although not required, we highly suggest beginning your Gyrotonic Journey with a series of private lessons. Private lessons provide the quickest results in learning a new system of movement, and are geared to your pace, your goals or limitations, and your schedule.

Rates:

Intro package of 3 private lessons for $149 or 5 for $199. One per client. New clients only.

1 private lesson $75

6 private lessons for $420 ($70 ea)

10 private lessons for $650 ($65 ea)

(above rates not applicable for Master Trainer sessions)

Two students, one instructor

55 mins

(Gyrotonic, Gyrokinesis, Private Yoga, Chi Kung for Healing & Breathwork) 

Know someone who would like to arch and spiral too? Start and continue your Gyrotonic Journey together as a Semi-Private. Semi private lessons are a great way to team up and stay motivated, while still receiving personalized instruction.

Rates:

1 semi private lesson $50 per person

10 semi private lessons $400 ($40 per person)

 (above rates not applicable for Master Trainer sessions) 

Up to three students, one instructor

50 minutes  

Our Gyrotonic trio lessons provide a cost-effective way for studio clients to experience the Gyrotonic Pulley Tower and Handle Unit.  In our Trio Gyrotonic Lessons the instructor leads with verbal cues and physical demonstration.  At Blossoming Lotus GYROTONIC® our Trio Gyrotonic Lessons are limited to 3 students which allows for greater personalized attention and a more focused environment in which to learn, find motivation and achieve one's goals.  Our equipment is also spaced for proper Social Distancing.

Our Trio Lessons are geared toward healthy curious movers.  In the more advanced lessons and workshops you will experience more challenging choreography, your orientation to the Tower and Handle Unit will vary throughout and/or there will be a focus on a certain theme or specific aspects of the exercise system.  And, while we are thrilled to be able to offer these Trio group movement experiences on the Gyrotonic Pulley Tower / Handle Unit, we do suggest that all clients check in with private lessons from time to time.  

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Please note:  Regardless of your fitness level and experience with other modalities, when starting up in our Trio  Group Gyrotonic lessons it is particularly important to take time to learn to safely set yourself up on the equipment and be sure of your settings.  And, if you are a new mover, just getting back into working out or have a chronic physical imbalance / pain or an injury, we do recommend that you take private sessions to begin. 

Rates:

Drop in $50

10 Trio Lessons for $400 ($40 per class)

 (above rates not applicable for Master Trainer sessions) 

Up to three students, one instructor

50 mins

Curious what a Gyrotonic Trio lesson is like? Want to dip your toe into the pool of Gyrotonic exercise without a big commitment? We've got you covered. Simply sign up for one of our Intro to Gyrotonic Trio lessons. After your first lesson, you may elect to remain in the Intro Trio until you feel more comfortable with the work and moving on to a quicker paced Trio.

  PLEASE CALL OR TEXT BLOSSOMING LOTUS GYROTONIC TO MAKE A RESERVATION FOR THIS SESSION TYPE

Please note:  Regardless of your fitness level and experience with other modalities, when starting up in our Trio  Group Gyrotonic lessons it is particularly important to take time to learn to safely set yourself up on the equipment and be sure of your settings.  And, if you are a new mover, just getting back into working out or have a chronic physical imbalance / pain or an injury, we do recommend that you take private sessions to begin. 

Rates:

$50 drop in

10 Trio Lessons for $400 ($40 per class)

Up to 9 students, up to 3 instructors

2 hours

We offer quarterly (or more often with interest) two-hour workshops that give you a great introduction and feel for the Gyrotonic exercise system. Thus far, each participant has loved it so much...they signed up to continue lessons. 

If you are interested in this workshop, or you'd like to organize a workshop for your friends co-workers etc., please contact Laura and let's make it happen!

Rates:

$40 per person