Blossoming Lotus GYROTONIC® (& Pilates) - where movement is medicine, and your body is celebrated for its innate wisdom and ability to transform.
We offer one-one-one, duet and trio GYROTONIC® and Pilates sessions. We guide clients through deeply personalized sessions that blend intelligent organic exercise with hands-on therapies - supporting strength, fluidity, and full-body alignment from the inside out.
Led by Laura and Steven, our approach is rooted in decades of experience, a love for the healing arts, and a passion for helping you feel fully at home in your body. Whether you're seeking relief from pain, recovering from injury, or seeking a deeper connection to your body, our studio offerings are designed to meet you where you are - and help you bloom.
Using the innovative GYROTONIC® Method and the precision of Pilates, we create personalized sessions that help your body unwind old patterns, restore balance, and cultivate freedom - not just physically, but emotionally and energetically. Here, movement is more than exercise - it's a journey inward - cultivating awareness, breath, and flow to nourish your physical and energetic body.
Experience the Power of Integrated Healing:
* The GYROTONIC® Method
Mobilize your spine, increase energy flow, and restore freedom in your joints through circular, wave-like movement patterns.
* STOTT Pilates
Improve core strength, posture, and balance with a modern, precise approach to classical Pilates.
*CranioSacral Therapy
Release tension and reset your nervous system with gentle, non-invasive manual therapy.
*Visceral and Neural Manipulation
Support organ health and overall alignment with subtle, powerful techniques and address internal restrictions.
Located in beautiful Claremont California, our studio offers a quiet, supportive environment where you can breathe deeply, move mindfully, and reconnect with yourself.